GENTLE BIRTH WORKSHOPS

Servicing Barrie, Newmarket & Surrounding Areas.

Your positive birth begins here.

Book a Gentle Birth Workshop

GentleBirth combines brain science, birth science and technology to empower positive birth through preparation.

By the end of the workshop you will feel

Calm
Confident
In Control

Childbirth Preparation Workshops

We will provide you with tools and support to empower you in pregnancy and birth.

Overview

GentleBirth Workshops provide expectant moms and partners easy to learn brain training techniques including Mindfulness, Cognitive Behavioral Therapy, Sports Psychology and Medical Hypnosis along with tools, information and techniques to prepare for the most positive birth possible.

Benefits

Learn how to prepare your brain for birth in just 10 minutes a day.

Brain Training

Learn to build confidence in your mental and emotional resilience and see improvement with instruction and practice

Navigating Your Options

Understand your options for navigating your birth preferences and make confident decisions.

Comfort Strategies

Learn advanced comfort measures and have a full toolkit of strategies for you and your partner to use.

Pricing

Full package details.