GENTLE BIRTH WORKSHOPSServicing Barrie, Newmarket & Surrounding Areas.
Your positive birth begins here.
Book a Gentle Birth Workshop
GentleBirth combines brain science, birth science and technology to empower positive birth through preparation.
By the end of the workshop you will feel
Childbirth Preparation WorkshopsWe will provide you with tools and support to empower you in pregnancy and birth.
GentleBirth Workshops provide expectant moms and partners easy to learn brain training techniques including Mindfulness, Cognitive Behavioral Therapy, Sports Psychology and Medical Hypnosis along with tools, information and techniques to prepare for the most positive birth possible.
Learn how to prepare your brain for birth in just 10 minutes a day.
Learn to build confidence in your mental and emotional resilience and see improvement with instruction and practice
Navigating Your Options
Understand your options for navigating your birth preferences and make confident decisions.
Learn advanced comfort measures and have a full toolkit of strategies for you and your partner to use.